Which food has less impact on blood sugar?
California Blend Vegetables, California Blend
Gracekennedy Foods (Usa) LlcHusk, Green Beans
Pacific Importers And ExportersComparing Key Nutrients
| Nutrient | California B... | Husk, Green ... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
California Blend Vegetables, California Blend vs Husk, Green Beans comparison: Husk, Green Beans has a low blood sugar impact (BSI 11.9) while California Blend Vegetables, California Blend has low impact (BSI 5.9). Husk, Green Beans contains 4.0g more carbs per serving, Husk, Green Beans provides 1.0g more fiber. Consider California Blend Vegetables, California Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
California Blend Vegetables, California Blend
Husk, Green Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
California Blend Vegetables, California Blend
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, CARROTS, CAULIFLOWER.
Husk, Green Beans
Serving size 121.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
California Blend Veget...
Minerals
Husk, Green Beans
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
California Blend Vegetables, California Blend Tags
Husk, Green Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for California Blend Vegetables, California Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: California Blend Vegetables, California Blend has a BSI of 5.9 while Husk, Green Beans has a BSI of 11.9. California Blend Vegetables, California Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
California Blend Vegetables, California Blend appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
California Blend Vegetables, California Blend contains 5.9g of carbohydrates per 100g, while Husk, Green Beans contains 7.4g per 100g. Both foods have similar carbohydrate content.
California Blend Vegetables, California Blend provides 2.4g of fiber per 100g, compared to 2.5g in Husk, Green Beans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen vegetables category to find more alternatives and make additional comparisons.