Which food has less impact on blood sugar?

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8) has less impact on blood sugar than Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8)

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8)
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.3g Raises blood sugar 10.6
Fiber 0.5g Not digested -1.0
Net Carbs 4.8g Digestible carbs 9.6
Protein 3.5g Moderates impact -0.1
Fat 1.2g Slows digestion -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)
BSI: 15 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 7.7g Raises blood sugar 15.5
Fiber 0.0g Not digested 0.0
Net Carbs 7.7g Digestible carbs 15.5
Protein 1.9g Moderates impact -0.0
Fat 6.8g Slows digestion -0.1
Total Blood Sugar Impact 15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8)

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8)

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's C...
Carbs 23.0g 7.7g
Sugars 2.0g 1.0g
Fiber 2.2g 0.0g
Protein 15.0g 1.9g
Fat 5.0g 6.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Chunky...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8)

Serving size 432.0 GRMg

Calories 199

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 43.2mg 14%
Sodium 1101.6mg 48%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.2g 8%
Total Sugars 2.0g

* 18.8g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 38.9mg 3%
Iron 1.2mg 7%
Potassium 881.3mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, WHITE MEAT CHICKEN, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: WATER, MODIFIED CORNSTARCH, CHICKEN FAT, SALT, YEAST EXTRACT, FLAVORING, POTASSIUM SALT, SUGAR, SOY PROTEIN CONCENTRATE, DRIED ONIONS, SODIUM PHOSPHATE, VEGETABLE BROTH, COOKED CHICKEN SKINS, SPICES, BETA CAROTENE FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED CHICKEN, EGG YOLKS, SOY LECITHIN.CONTAINS: EGG, WHEAT, SOY.

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)

Serving size 120.0 MLTg

Calories 97

% Daily Value*

Total Fat 6.8g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.4g
Cholesterol 0.0mg 0%
Sodium 832.8mg 36%
Total Carbohydrates 7.7g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 6.7g of carbohydrates not detailed in USDA data

Protein 1.9g 4%
Calcium 9.6mg 1%
Iron 0.2mg 1%
Potassium 48.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, SALT, CREAM, WHEY, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVORING. CONTAINS: WHEAT, MILK, SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Chunky Soup...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed C...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Chunky Soup, Cla...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more

Campbell's Condensed Cream ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8) Tags

🚀 Rocket Fuel

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695310

Report Data Issues for Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 Oz Microwavable Bowl (Pack Of 8)

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2695895

Report Data Issues for Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)