Which food has less impact on blood sugar?

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can has less impact on blood sugar than Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 13.7g Raises blood sugar 27.4
Fiber 1.0g Not digested -1.9
Net Carbs 12.7g Digestible carbs 25.5
Protein 8.8g Moderates impact -0.2
Fat 2.9g Slows digestion -0.0
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 11.4g Raises blood sugar 22.8
Fiber 0.0g Not digested 0.0
Net Carbs 11.4g Digestible carbs 22.8
Protein 0.9g Moderates impact -0.0
Fat 3.3g Slows digestion -0.1
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can

Comparing Key Nutrients

Nutrient Campbell's C... Pacific Food...
Carbs 13.7g 11.4g
Sugars 2.0g 0.9g
Fiber 1.0g 0.0g
Protein 8.8g 0.9g
Fat 2.9g 3.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Chunky...

Pacific Foods Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)

Serving size 240.0 MLTg

Calories 118

% Daily Value*

Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 28.8mg 10%
Sodium 772.8mg 34%
Total Carbohydrates 13.7g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 10.7g of carbohydrates not detailed in USDA data

Protein 8.8g 18%
Calcium 19.2mg 1%
Iron 0.8mg 4%
Potassium 499.2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, WHITE MEAT CHICKEN, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: WATER, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, YEAST EXTRACT, POTASSIUM SALT, SOY PROTEIN CONCENTRATE, SUGAR, DRIED CHICKEN, DRIED ONIONS, SODIUM PHOSPHATE, FLAVORING, SPICE, VEGETABLE BROTH, COOKED CHICKEN SKINS, BETA CAROTENE FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG YOLKS, SOY LECITHIN.CONTAINS: EGG, WHEAT, SOY.

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can

Serving size 120.0 MLTg

Calories 76

% Daily Value*

Total Fat 3.3g 4%
Saturated Fat 1.9g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 609.6mg 27%
Total Carbohydrates 11.4g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.9g

* 10.5g of carbohydrates not detailed in USDA data

Protein 0.9g 2%
Calcium 38.4mg 3%
Iron 0.3mg 2%
Potassium 48.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, HEAVY CREAM*, CORNSTARCH*, RICE FLOUR*, ROASTED GARLIC PUREE*, SEA SALT, NONFAT DRY MILK*, ONION POWDER*, SPICES*, GARLIC POWDER*, ONION JUICE CONCENTRATE*, ONIONS*, EXTRA VIRGIN OLIVE OIL*.*ORGANICCONTAINS: MILK

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Chunky Soup...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pacific Foods Organic ...

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Chunky Soup, Cla...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more

Pacific Foods Organic Conde...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6) Tags

🚀 Rocket Fuel

Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695988

Report Data Issues for Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Oz Can (Pack Of 6)

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2695182

Report Data Issues for Pacific Foods Organic Condensed Cream Of Roasted Garlic And Herb Soup, 10.5 Oz Can