Which food has less impact on blood sugar?

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz. has less impact on blood sugar than Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.

Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -1.9
Net Carbs 10.0g Digestible carbs 20.1
Protein 2.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 30.4g Raises blood sugar 60.7
Fiber 1.0g Not digested -1.9
Net Carbs 29.4g Digestible carbs 58.8
Protein 2.9g Moderates impact -0.1
Fat 14.7g Slows digestion -0.5
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.

Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's S...
Carbs 11.0g 30.4g
Sugars 3.0g 20.6g
Fiber 1.0g 1.0g
Protein 2.0g 2.9g
Fat 2.5g 14.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Conden...

Campbell's Slow K...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.

Serving size 120.0 MLTg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 740.4mg 32%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 110.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, BROCCOLI, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE)**, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CREAM, SALT, CHEESE BLEND (WHEY, SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, ENZYME MODIFIED BUTTEROIL)**, SUGAR, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, ONIONS**, PARMESAN AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BETA CAROTENE FOR COLOR, CHEESE BLEND (CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES]), ZINC CHLORIDE (TO MAINTAIN COLOR), LACTIC ACID, NATURAL FLAVORING, SODIUM PHOSPHATE, VINEGAR. **DRIEDCONTAINS: WHEAT, MILK, SOY

Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl

Serving size 240.0 MLTg

Calories 264

% Daily Value*

Total Fat 14.7g 19%
Saturated Fat 7.8g 39%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 38.4mg 13%
Sodium 772.8mg 34%
Total Carbohydrates 30.4g 11%
Dietary Fiber 1.0g 3%
Total Sugars 20.6g

* 8.8g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 48.0mg 4%
Iron 0.5mg 3%
Potassium 432.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CREAM, DICED TOMATOES IN TOMATO JUICE, SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: BUTTER, WATER, SALT, WHEAT FLOUR, DRIED ONIONS, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORING, CITRIC ACID, WHEY PROTEIN CONCENTRATE, BASIL, DRIED TOMATOES, SPICES, YEAST EXTRACT. CONTAINS: WHEAT, MILK

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Condensed 9...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 3% DV
Zinc 56% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Slow Kettle...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Condensed 98% Fa...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Campbell's Slow Kettle Styl...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz. Tags

🚀 Rocket Fuel

Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519727

Report Data Issues for Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695788

Report Data Issues for Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl