Which food has less impact on blood sugar?

Campbell's Ready To Serve Low Sodium Chicken With Noodles Soup, 10.75 Oz. has less impact on blood sugar than Campbell's Condensed Cream Of Cremini & Shiitake Mushroom Soup, 10.5 Ounce Can

Campbell's Condensed Cream Of Cremini & Shiitake Mushroom Soup, 10.5 Ounce Can

Campbell's Ready To Serve Low Sodium Chicken With Noodles Soup, 10.75 Oz.

BSI: 19 - Moderate Impact
BSI: 10 - Moderate Impact

Campbell's Condensed Cream Of Cremini & Shiitake Mushroom Soup, 10.5 Ounce Can

g
Prepared Soups Campbell Soup Company Branded

Campbell's Ready To Serve Low Sodium Chicken With Noodles Soup, 10.75 Oz.

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's R...
Carbs 9.7g 17.0g
Sugars 0.0g 4.0g
Fiber 0.0g 0.9g
Protein 1.9g 11.0g
Fat 5.8g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Conden...

Campbell's Ready ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Condensed Cream Of Cremini & Shiitake Mushroom Soup, 10.5 Ounce Can

Serving size 120.0 MLTg

Calories 97

% Daily Value*

Total Fat 5.8g 7%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.9g
Cholesterol 0.0mg 0%
Sodium 764.4mg 33%
Total Carbohydrates 9.7g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.7g of carbohydrates not detailed in USDA data

Protein 1.9g 4%
Calcium 9.6mg 1%
Iron 0.2mg 1%
Potassium 57.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, CREMINI MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), BEEF STOCK (WATER, DRIED BEEF STOCK), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED SHIITAKE MUSHROOMS, SOY PROTEIN CONCENTRATE, SAUTERNE WINE, NATURAL FLAVORING, YEAST EXTRACT, DRIED GARLIC, DRIED PARSLEY, DRIED MUSHROOMS, CELERY EXTRACT, ONION EXTRACT.CONTAINS: WHEAT, MILK, SOY

Campbell's Ready To Serve Low Sodium Chicken With Noodles Soup, 10.75 Oz.

Serving size 305.0 GRMg

Calories 171

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 30.5mg 10%
Sodium 119.0mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 12.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 48.8mg 4%
Iron 1.0mg 6%
Potassium 491.1mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CHICKEN FAT, SAUTERNE WINE, RED PEPPERS, YEAST EXTRACT, SUGAR, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, FLAVORING, SPICE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Condensed C...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Ready To Se...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Condensed Cream ...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
+ 5 more

Campbell's Ready To Serve L...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Condensed Cream Of Cremini & Shiitake Mushroom Soup, 10.5 Ounce Can Tags

No tags available for this food

Campbell's Ready To Serve Low Sodium Chicken With Noodles Soup, 10.75 Oz. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2699959

Report Data Issues for Campbell's Condensed Cream Of Cremini & Shiitake Mushroom Soup, 10.5 Ounce Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519717

Report Data Issues for Campbell's Ready To Serve Low Sodium Chicken With Noodles Soup, 10.75 Oz.