Which food has less impact on blood sugar?
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)
Campbell Soup CompanyCampbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's D... |
|---|---|---|
| Carbs | 7.7g | 19.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.9g | 3.0g |
| Fat | 6.8g | 3.0g |
Estimated Blood Sugar Response
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) vs Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl: Significant difference in blood sugar impact. Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl has high impact (BSI 35.7) compared to Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)'s moderate impact (BSI 15.3). Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl contains 11.3g more carbs per serving, Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl provides 1.0g more fiber. Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)
Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)
Serving size 120.0 MLTg
% Daily Value*
* 6.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, SALT, CREAM, WHEY, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVORING. CONTAINS: WHEAT, MILK, SOY
Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
Serving size 208.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SOUP: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SALT, CHICKEN FAT, YEAST EXTRACT, DRIED CHICKEN BROTH, NATURAL FLAVORING, SUGAR, BETA CAROTENE FOR COLOR, DRIED ONIONS, CELERY EXTRACT, GARLIC EXTRACT; TOPPING: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS LESS THAN 2% OF: NONFAT MILK, YEAST, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, PAPRIKA, SPICES, CELERY, ONION POWDER.CONTAINS: EGG, WHEAT, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed C...
Minerals
Campbell's Double Nood...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) Tags
Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) has a BSI of 15.3 while Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl has a BSI of 35.7. Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) appears to be the better choice for diabetics with a lower BSI score of 15.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) contains 6.5g of carbohydrates per 100g, while Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl contains 9.1g per 100g. Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) has 2.7g fewer carbs, which may result in less blood sugar impact.
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) provides 0.0g of fiber per 100g, compared to 0.5g in Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.