Which food has less impact on blood sugar?

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can has less impact on blood sugar than Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack

Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can

Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 17.1g Raises blood sugar 34.3
Fiber 1.9g Not digested -3.8
Net Carbs 15.2g Digestible carbs 30.5
Protein 1.9g Moderates impact -0.1
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 10.5g Raises blood sugar 21.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.5g Digestible carbs 21.0
Protein 2.9g Moderates impact -0.1
Fat 1.9g Slows digestion -0.0
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's C...
Carbs 17.1g 10.5g
Sugars 6.7g 0.0g
Fiber 1.9g 0.0g
Protein 1.9g 2.9g
Fat 0.0g 1.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Conden...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack

Serving size 120.0 MLTg

Calories 76

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 619.2mg 27%
Total Carbohydrates 17.1g 6%
Dietary Fiber 1.9g 7%
Total Sugars 6.7g

* 8.5g of carbohydrates not detailed in USDA data

Protein 1.9g 4%
Calcium 28.8mg 2%
Iron 0.8mg 4%
Potassium 285.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), POTATOES, CARROTS, WATER, CORN, PEAS, DICED TOMATOES IN TOMATO JUICE, GREEN BEANS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: POTATO STARCH, CELERY, SALT, DEHYDRATED ONIONS, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT FOR COLOR, CELERY EXTRACT, ONION EXTRACT, FLAVORING, GARLIC EXTRACT. CONTAINS: EGG, WHEAT

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can

Serving size 120.0 MLTg

Calories 67

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 847.2mg 37%
Total Carbohydrates 10.5g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.5g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 9.6mg 1%
Iron 0.7mg 4%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, WATER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BETA CAROTENE FOR COLOR, NATURAL FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONION EXTRACT, DRIED CHICKEN, GARLIC EXTRACT.CONTAINS: EGG, WHEAT, SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Condensed V...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed C...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Condensed Vegeta...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more

Campbell's Condensed Chicke...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack Tags

🚀 Rocket Fuel

Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2717580

Report Data Issues for Campbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12 Pack

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2715779

Report Data Issues for Campbell's Condensed Chicken Noodle Soup Dry Egg Noodle Recipe, 13.8 Oz Can