Which food has less impact on blood sugar?

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup has less impact on blood sugar than Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can

Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup

Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 15.7g Raises blood sugar 31.3
Fiber 1.0g Not digested -1.9
Net Carbs 14.7g Digestible carbs 29.4
Protein 4.9g Moderates impact -0.1
Fat 2.4g Slows digestion -0.0
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.5g Raises blood sugar 19.0
Fiber 0.6g Not digested -1.2
Net Carbs 8.9g Digestible carbs 17.8
Protein 1.0g Moderates impact -0.0
Fat 2.2g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup

Comparing Key Nutrients

Nutrient Campbell's H... Campbell's S...
Carbs 15.7g 30.0g
Sugars 2.0g 19.0g
Fiber 1.0g 1.9g
Protein 4.9g 3.0g
Fat 2.4g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Homest...

Campbell's Sippin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can

Serving size 240.0 MLTg

Calories 108

% Daily Value*

Total Fat 2.4g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 400.8mg 17%
Total Carbohydrates 15.7g 6%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 12.7g of carbohydrates not detailed in USDA data

Protein 4.9g 10%
Calcium 19.2mg 1%
Iron 0.5mg 3%
Potassium 667.2mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, CARROTS, CHICKEN MEAT, BROWN RICE, CELERY, CONTAINS LESS THAN 2% OF: WATER, CHICKEN FAT, DRIED ONIONS, NATURAL FLAVORING, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, YEAST EXTRACT, SUGAR, CARROT JUICE CONCENTRATE, POTATO STARCH, DRIED CHICKEN BROTH, CARRAGEENAN, SPICES, TURMERIC EXTRACT, GARLIC EXTRACT.MAY CONTAIN TRACES OF WHEAT.

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup

Serving size 316.0 GRMg

Calories 199

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 628.8mg 27%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 19.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.0mg 1%
Iron 0.7mg 4%
Potassium 720.5mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, WHEAT FLOUR, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SALT, WHEY PROTEIN CONCENTRATE, CREAM, CITRIC ACID, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, CELERY EXTRACT, GARLIC OIL.CONTAINS: WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Homestyle H...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Sipping Sou...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Homestyle Health...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more

Campbell's Sipping Soup, Cr...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can Tags

🚀 Rocket Fuel

Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695361

Report Data Issues for Campbell's Homestyle Healthy Request Savory Chicken And Rice Soup, 16.1 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695711

Report Data Issues for Campbell's Sipping Soup, Creamy Tomato Soup, 11.1 Oz Microwavable Cup