Which food has less impact on blood sugar?

Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack has less impact on blood sugar than Annie's Organic Meatball Soup With Pasta & Vegetables

Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack

Annie's Organic Meatball Soup With Pasta & Vegetables

BSI: 8 - Low Impact
BSI: 26 - Moderate Impact

Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack

g
Prepared Soups Campbell Soup Company Branded

Annie's Organic Meatball Soup With Pasta & Vegetables

g
Prepared Soups General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Campbell's R... Annie's Orga...
Carbs 8.0g 14.0g
Sugars 0.0g 2.0g
Fiber 0.0g 1.0g
Protein 3.0g 5.0g
Fat 2.5g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Ready ...

Annie's Organic M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack

Serving size 206.0 GRMg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 59.7mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 10.3mg 1%
Iron 0.5mg 3%
Potassium 90.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN MEAT, MODIFIED FOOD STARCH, CHICKEN FAT, YEAST EXTRACT, WATER, ONIONS*, BETA CAROTENE (FOR COLOR), SPICE, SALT, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC*, CELERY EXTRACT, CHICKEN*, TURMERIC EXTRACT. *DRIED CONTAINS: EGG, WHEAT, SOY

Annie's Organic Meatball Soup With Pasta & Vegetables

Serving size 245.0 Gg

Calories 110

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 580.7mg 25%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH* (WATER, CHICKEN STOCK*, SEA SALT), COOKED MEATBALLS* (PORK AND BEEF*, WATER, SOY FLOUR*, BREADCRUMBS* [WHEAT FLOUR*, SEA SALT, CANE SUGAR*, YEAST], SEASONING* [SEA SALT, SUGAR*, GARLIC AND ONION POWDER*, PEPPER*, PARSLEY*, BASIL*, ROSEMARY EXTRACT*, CELERY SEED*], ROMANO CHEESE* [CULTURED PASTEURIZED COW'S MILK*, SALT, ENZYMES], ONIONS*), CARROTS*, PASTA SHELLS* (SEMOLINA WHEAT*, EGG WHITE*), CORN STARCH*, ONION*, KALE*, SEA SALT, CARROT PUREE*, CHICKEN FAT*, CHICKEN FLAVOR* (CHICKEN FLAVOR*, SEA SALT), ONION POWDER*, CANE SUGAR*, GARLIC POWDER*, FENNEL SEED POWDER*, BLACK PEPPER*, CARROT JUICE CONCENTRATE*, TURMERIC (COLOR)*, ONION JUICE CONCENTRATE*, CELERY PUREE*, THYME*, ONION PUREE*, TOMATO PASTE*, CARROT POWDER*, POTATO FLOUR*, ROSEMARY EXTRACT, EXPELLER-PRESSED CANOLA OIL*, BLACK PEPPER OIL*.*ORGANIC INGREDIENTS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Ready To Se...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Meatba...

Minerals

Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Ready To Serve L...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌿 Natural
💪 Protein
+ 3 more

Annie's Organic Meatball So...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack Tags

No tags available for this food

Annie's Organic Meatball Soup With Pasta & Vegetables Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2696213

Report Data Issues for Campbell's Ready To Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24 Pack

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 761216

Report Data Issues for Annie's Organic Meatball Soup With Pasta & Vegetables