Which food has less impact on blood sugar?
Campbell's Sauces Pineapple
Campbell Soup CompanyCampbell's Sauces Beef Stroganoff
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's S... | Campbell's S... |
|---|---|---|
| Carbs | 24.0g | 4.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Compare Campbell's Sauces Pineapple vs Campbell's Sauces Beef Stroganoff nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Sauces Pineapple
Campbell's Sauces Beef Stroganoff
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Sauces Pineapple
Serving size 60.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, PEAR PUREE CONCENTRATE, GREEN PEPPERS, YELLOW PEPPERS, RED PEPPERS, WATER, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONIONS, GARLIC, MODIFIED FOOD STARCH, SPICE, CITRIC ACID, FLAVORING, MANGO PUREE CONCENTRATE, DEHYDRATED GARLIC, RED PEPPER, ASCORBIC ACID, SULFUR DIOXIDE (PRESERVATIVE).
Campbell's Sauces Beef Stroganoff
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MUSHROOMS, CREAM (MILK), SOUR CREAM (CULTURED CREAM, NONFAT MILK)*, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CANOLA OIL, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), FRENCH BRANDY, BEEF STOCK, WHEY PROTEIN CONCENTRATE, GARLIC*, ONIONS*, BLACK PEPPER, YEAST EXTRACT, LACTIC ACID, CANE SUGAR.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Sauces Pine...
Minerals
Campbell's Sauces Beef...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Sauces Pineapple Tags
Campbell's Sauces Beef Stroganoff Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Sauces Pineapple has a BSI of 45.8 while Campbell's Sauces Beef Stroganoff has a BSI of 7.9. Campbell's Sauces Beef Stroganoff has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Sauces Beef Stroganoff appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Sauces Pineapple contains 40.0g of carbohydrates per 100g, while Campbell's Sauces Beef Stroganoff contains 6.7g per 100g. Campbell's Sauces Beef Stroganoff has 33.3g fewer carbs, which may result in less blood sugar impact.
Campbell's Sauces Pineapple provides 1.7g of fiber per 100g, compared to 0.0g in Campbell's Sauces Beef Stroganoff. Campbell's Sauces Pineapple provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.