Which food has less impact on blood sugar?
Campbell's, Slow Roast Beef Gravy
Countrystyle Brown Gravy Mix
Comparing Key Nutrients
| Nutrient | Campbell's, ... | Countrystyle... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's, Slow Roast Beef Gravy
Countrystyle Brown Gravy Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's, Slow Roast Beef Gravy
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: BEEF FAT, FLAVORING (HYDROLYZED PROTEIN BLEND [CORN, SOY, WHEAT], NATURAL FLAVORING [CONTAINS BEEF JUICES], SALT, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, DEHYDRATED ONIONS, BEEF FAT, DEHYDRATED GARLIC, SPICE), SALT, DEXTROSE, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Countrystyle Brown Gravy Mix
Serving size 6.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST EXTRACT, WHEY, ONION, HYDROLYZED YEAST PROTEIN, COLOR ADDED, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: SUGAR, MONOSODIUM GLUTAMATE, SODIUM STEAROYL LACTYLATE, SALT, CELERY, SODIUM CASEINATE, SPICE, MONO & DIGLYCERIDES, SOYBEAN OIL, SODIUM CITRATE, ARTIFICIAL FLAVOR, CARRAGEENAN, DIPOTASSIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's, Slow Roast...
No significant vitamin or mineral data available
Countrystyle Brown Gra...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Campbell's, Slow Roast Beef...
Countrystyle Brown Gravy Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's, Slow Roast Beef Gravy Tags
No tags available for this food
Countrystyle Brown Gravy Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's, Slow Roast Beef Gravy
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Report Data Issues for Countrystyle Brown Gravy Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's, Slow Roast Beef Gravy has a BSI of 6.0 while Countrystyle Brown Gravy Mix has a BSI of 5.8. Countrystyle Brown Gravy Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Countrystyle Brown Gravy Mix appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's, Slow Roast Beef Gravy contains 5.0g of carbohydrates per 100g, while Countrystyle Brown Gravy Mix contains 50.0g per 100g. Campbell's, Slow Roast Beef Gravy has 45.0g fewer carbs, which may result in less blood sugar impact.
Campbell's, Slow Roast Beef Gravy provides 0.0g of fiber per 100g, compared to 0.0g in Countrystyle Brown Gravy Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gravy mix category to find more alternatives and make additional comparisons.