Which food has less impact on blood sugar?
Campbell's, Spaghetti O's
Campbell Soup CompanyOrganic Beef Broth
Star Markets Co.Comparing Key Nutrients
| Nutrient | Campbell's, ... | Organic Beef... |
|---|---|---|
| Carbs | 35.0g | 1.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Campbell's, Spaghetti O's vs Organic Beef Broth: Significant difference in blood sugar impact. Campbell's, Spaghetti O's has very high impact (BSI 63.7) compared to Organic Beef Broth's minimal impact (BSI 2.0). Campbell's, Spaghetti O's contains 34.0g more carbs per serving, Campbell's, Spaghetti O's provides 3.0g more fiber. Organic Beef Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's, Spaghetti O's
Organic Beef Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's, Spaghetti O's
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, CANOLA AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, SKIM MILK, CITRATE ACID, PAPRIKA EXTRACT, ONION EXTRACT, FLAVORING
Organic Beef Broth
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF STOCK (WATER, ORGANIC BEEF STOCK FROM CONCENTRATE, DRIED ORGANIC BEEF STOCK), CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC BEEF FLAVOR (ORGANIC BEEF FLAVOR, SEA SALT), ORGANIC CANE SUGAR, ORGANIC POTATO FLOUR, ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC SUNFLOWER OIL**, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's, Spaghetti O's
Vitamins
Minerals
Organic Beef Broth
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's, Spaghetti O's Tags
Organic Beef Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's, Spaghetti O's
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's, Spaghetti O's has a BSI of 63.7 while Organic Beef Broth has a BSI of 2.0. Organic Beef Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Beef Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's, Spaghetti O's contains 13.9g of carbohydrates per 100g, while Organic Beef Broth contains 0.4g per 100g. Organic Beef Broth has 13.5g fewer carbs, which may result in less blood sugar impact.
Campbell's, Spaghetti O's provides 1.2g of fiber per 100g, compared to 0.0g in Organic Beef Broth. Campbell's, Spaghetti O's provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.