Which food has less impact on blood sugar?

Campbell's Spicy Chicken Noodle Soup, 15.4 Oz Microwavable Bowl has less impact on blood sugar than Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can

Campbell's Spicy Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can

BSI: 20 - Moderate Impact
BSI: 30 - High Impact

Campbell's Spicy Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

g
Prepared Soups Campbell Soup Company Branded

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's S... Campbell's C...
Carbs 9.8g 16.2g
Sugars 0.0g 0.0g
Fiber 0.0g 1.0g
Protein 2.9g 2.9g
Fat 2.0g 1.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Spicy ...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Spicy Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

Serving size 240.0 MLTg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 763.2mg 33%
Total Carbohydrates 9.8g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.8g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 19.2mg 1%
Iron 0.7mg 4%
Potassium 48.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, WATER, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN MEAT, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, YEAST EXTRACT, DISTILLED VINEGAR, NATURAL FLAVORING, JALAPENO PEPPER EXTRACT, DRIED CHICKEN BROTH, CHILI PEPPER EXTRACT, BETA CAROTENE FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ONION POWDER, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, CELERY EXTRACT, DRIED CHICKEN, GARLIC EXTRACT. CONTAINS: EGG, WHEAT, SOY

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can

Serving size 120.0 MLTg

Calories 95

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 752.4mg 33%
Total Carbohydrates 16.2g 6%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 15.2g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 9.6mg 1%
Iron 0.8mg 4%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, CARROT PUREE, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, DRIED CHICKEN BROTH, SUGAR, ONION POWDER, GARLIC EXTRACT.CONTAINS: EGG, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Spicy Chick...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed K...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Spicy Chicken No...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 7 more

Campbell's Condensed Kids D...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Spicy Chicken Noodle Soup, 15.4 Oz Microwavable Bowl Tags

No tags available for this food

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2695399

Report Data Issues for Campbell's Spicy Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2715979

Report Data Issues for Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can