Which food has less impact on blood sugar?

Campbell's Condensed Heart Healthy Homestyle Chicken Noodle Soup, 10.5 Oz Can has less impact on blood sugar than Campbell's Well Yes Soup Beef And Barley

Campbell's Well Yes Soup Beef And Barley

Campbell's Condensed Heart Healthy Homestyle Chicken Noodle Soup, 10.5 Oz Can

BSI: 52 - High Impact
BSI: 13 - Moderate Impact

Campbell's Well Yes Soup Beef And Barley

g
Prepared Soups Campbell Soup Company Branded

Campbell's Condensed Heart Healthy Homestyle Chicken Noodle Soup, 10.5 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's W... Campbell's C...
Carbs 33.7g 7.6g
Sugars 3.8g 0.0g
Fiber 7.3g 1.0g
Protein 16.8g 2.9g
Fat 3.8g 1.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Well Y...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Well Yes Soup Beef And Barley

Serving size 458.0 Gg

Calories 243

% Daily Value*

Total Fat 3.8g 5%
Saturated Fat 1.9g 9%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.2mg 3%
Sodium 1195.4mg 52%
Total Carbohydrates 33.7g 12%
Dietary Fiber 7.3g 26%
Total Sugars 3.8g

* 22.6g of carbohydrates not detailed in USDA data

Protein 16.8g 34%
Calcium 55.0mg 4%
Iron 2.6mg 14%
Potassium 558.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, SEASONED BRAISED BEEF (BEEF, BEEF BROTH, SALT, BLACK PEPPER, ROSEMARY EXTRACT), BLACK BARLEY, COOKED CHICKPEAS, MUSHROOMS, CARROTS, CELERY, DICED TOMATOES IN TOMATO JUICE, TOMATO PASTE, POTATO STARCH, BEEF BROTH, SALT, ONION JUICE CONCENTRATE, CARAMELIZED ONIONS, DRIED ONIONS, MOLASSES, BUTTER, SPICES, DRIED GARLIC, CARROT JUICE CONCENTRATE, BEEF FAT, BAY LEAVES, THYME, CELERIAC JUICE CONCENTRATE, SESAME OIL. CONTAINS: MILKMAY CONTAIN TRACES OF WHEAT

Campbell's Condensed Heart Healthy Homestyle Chicken Noodle Soup, 10.5 Oz Can

Serving size 120.0 MLTg

Calories 58

% Daily Value*

Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 390.0mg 17%
Total Carbohydrates 7.6g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 6.6g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 0.0mg 0%
Iron 0.3mg 2%
Potassium 447.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN BONE BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: SALT, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), CHICKEN FAT, CELERY, WATER, CORNSTARCH, NATURAL FLAVORING, ONION POWDER, YEAST EXTRACT, DRIED CHICKEN, MODIFIED CORNSTARCH, DRIED PARSLEY, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DRIED GARLIC.CONTAINS: EGG, SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Well Yes So...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed H...

Minerals

Iron 2% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Well Yes Soup Be...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more

Campbell's Condensed Heart ...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Well Yes Soup Beef And Barley Tags

Campbell's Condensed Heart Healthy Homestyle Chicken Noodle Soup, 10.5 Oz Can Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1461668

Report Data Issues for Campbell's Well Yes Soup Beef And Barley

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2695696

Report Data Issues for Campbell's Condensed Heart Healthy Homestyle Chicken Noodle Soup, 10.5 Oz Can