Which food has less impact on blood sugar?

Black Tea Concentrate, Iced Sangria Black has less impact on blood sugar than Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Black Tea Concentrate, Iced Sangria Black

BSI: 48 - High Impact
BSI: 10 - Moderate Impact

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

g
Liquid Water Enhancer Green Mountain Coffee Roasters, Inc. Branded

Black Tea Concentrate, Iced Sangria Black

g
Liquid Water Enhancer Starbucks Coffee Company Branded

Comparing Key Nutrients

Nutrient Canada Dry, ... Black Tea Co...
Carbs 24.0g 5.0g
Sugars 24.0g 5.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Canada Dry, Ginge...

Black Tea Concent...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Serving size 50.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, CARBON DIOXIDE (FOR CARBONATION), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, CARAMEL COLOR.

Black Tea Concentrate, Iced Sangria Black

Serving size 120.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, BLACK TEA, HIBISCUS, APPLE, LICORICE ROOT, ROSE HIPS, CINNAMON, ORANGE PEEL), CANE SUGAR, NATURAL FLAVORS, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Canada Dry, Ginger Ale Soda...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Black Tea Concentrate, Iced...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale Tags

Black Tea Concentrate, Iced Sangria Black Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1911783

Report Data Issues for Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2439363

Report Data Issues for Black Tea Concentrate, Iced Sangria Black