Which food has less impact on blood sugar?

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom has less impact on blood sugar than Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

g
Liquid Water Enhancer Green Mountain Coffee Roasters, Inc. Branded

Full Food Name

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom

Comparing Key Nutrients

Nutrient Canada Dry, ... Sodastream, ...
Carbs 24.0g 10.0g
Sugars 24.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Canada Dry, Ginge...

Sodastream, Water...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Serving size 50.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, CARBON DIOXIDE (FOR CARBONATION), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, CARAMEL COLOR.

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom

Serving size 12.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, APPLE JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, STEVIA, ASCORBIC ACID, BETA CAROTENE, BURNT SUGAR SYRUP.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Canada Dry, Ginger Ale Soda...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Sodastream, Waters Sparklin...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale Tags

🚀 Rocket Fuel

Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1911783

Report Data Issues for Canada Dry, Ginger Ale Soda Mix, Ginger Ale, Ginger Ale

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910620

Report Data Issues for Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom