Which food has less impact on blood sugar?
Candy Cane Cocoa Mix, Candy Cane
Mcsteven's Inc.Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy
Brown & HaleyComparing Key Nutrients
| Nutrient | Candy Cane C... | Rich & Cream... |
|---|---|---|
| Carbs | 30.0g | 24.0g |
| Sugars | 27.0g | 22.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Candy Cane Cocoa Mix, Candy Cane vs Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy comparison: Candy Cane Cocoa Mix, Candy Cane has a very high blood sugar impact (BSI 56.8) while Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy has high impact (BSI 45.2). Candy Cane Cocoa Mix, Candy Cane contains 6.0g more carbs per serving. Consider Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Cane Cocoa Mix, Candy Cane
Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Cane Cocoa Mix, Candy Cane
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), NATURAL FLAVORS, SALT, GUAR GUM.
Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Cane Cocoa Mix, ...
Minerals
Rich & Creamy Hot Choc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Cane Cocoa Mix, Candy Cane Tags
Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Cane Cocoa Mix, Candy Cane
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Cane Cocoa Mix, Candy Cane has a BSI of 56.8 while Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy has a BSI of 45.2. Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Cane Cocoa Mix, Candy Cane contains 85.7g of carbohydrates per 100g, while Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy contains 85.7g per 100g. Both foods have similar carbohydrate content.
Candy Cane Cocoa Mix, Candy Cane provides 2.9g of fiber per 100g, compared to 3.6g in Rich & Creamy Hot Chocolate With Buttercrunch Toffee Notes, Rich & Creamy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.