Which food has less impact on blood sugar?

Candy Coating, Vanilla

Food Town Stores Inc.
BSI Score:
38
✅ Less blood sugar impact

Wilton, Decoration Candy

Wilton Industries Inc.
BSI Score:
28
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Food Town Stores Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Candy Coatin... Wilton, Deco...
Carbs 20.0g 14.0g
Sugars 20.0g 13.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Candy Coating, Vanilla vs Wilton, Decoration Candy comparison: Candy Coating, Vanilla has a high blood sugar impact (BSI 38.3) while Wilton, Decoration Candy has moderate impact (BSI 28.0). Candy Coating, Vanilla contains 6.0g more carbs per serving. Consider Wilton, Decoration Candy for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Candy Coating, Vanilla

Wilton, Decoration Candy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Candy Coating, Va...

Wilton, Decoratio...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Candy Coating, Vanilla

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR.

Wilton, Decoration Candy

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MINI MULTI-COLORED CANDIES- DEXTROSE, CORN SYRUP, MALTODEXTRIN, MANGESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, FD&C RED #40, FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, CARNAUBA WAX. GUM DROPS- SUGAR, CORN SYRUP, WATER, PECTIN, LACTIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). CANDY STICKS-SUGAR, MALTOSE SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). GINGERBREAD MEN-DEXTROSE, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, GLYCEROL MONOSTEARATE, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Candy Coating, Vanilla Tags

Wilton, Decoration Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1947936

Report Data Issues for Candy Coating, Vanilla

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2265365

Report Data Issues for Wilton, Decoration Candy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management