Which food has less impact on blood sugar?
Candy Eyeballs
Wal Mart Stores, Inc.Red Sparkling Gel
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Candy Eyeballs | Red Sparklin... |
|---|---|---|
| Carbs | 6.0g | 37.0g |
| Sugars | 6.0g | 35.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Candy Eyeballs vs Red Sparkling Gel: Significant difference in blood sugar impact. Red Sparkling Gel has very high impact (BSI 74.0) compared to Candy Eyeballs's low impact (BSI 12.0). Red Sparkling Gel contains 31.0g more carbs per serving. Candy Eyeballs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Eyeballs
Red Sparkling Gel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Eyeballs
Serving size 7.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORNSTARCH, MALTODEXTRIN, SUGAR, MAGNESIUM STEARATE, CARNAUBA WAX, RED 40, BLUE 1, YELLOW 5, YELLOW 6.
Red Sparkling Gel
Serving size 57.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CORN SYRUP, MODIFIED CORNSTARCH, CARRAGEENAN, CITRIC ACID, ARTIFICIAL FLAVOR, FD&C RED #40, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Eyeballs Tags
Red Sparkling Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Eyeballs has a BSI of 12.0 while Red Sparkling Gel has a BSI of 74.0. Candy Eyeballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Candy Eyeballs appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Eyeballs contains 85.7g of carbohydrates per 100g, while Red Sparkling Gel contains 64.9g per 100g. Red Sparkling Gel has 20.8g fewer carbs, which may result in less blood sugar impact.
Candy Eyeballs provides 0.0g of fiber per 100g, compared to 0g in Red Sparkling Gel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.