Which food has less impact on blood sugar?

Candy Shop Decors, Orange Rock Candy has less impact on blood sugar than Coconut Pecan Frosting

Candy Shop Decors, Orange Rock Candy

Coconut Pecan Frosting

Candy Shop Decors, Orange Rock Candy
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Coconut Pecan Frosting
BSI: 31 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.0
Net Carbs 16.0g Digestible carbs 32.0
Fat 9.0g Slows digestion -1.3
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Candy Shop Decors, Orange Rock Candy

g
Baking Decorations & Dessert Toppings Signature Brands Llc Branded

Full Food Name

Candy Shop Decors, Orange Rock Candy

Coconut Pecan Frosting

g
Baking Decorations & Dessert Toppings The J.M. Smucker Company Branded

Full Food Name

Coconut Pecan Frosting, Coconut Pecan

Comparing Key Nutrients

Nutrient Candy Shop D... Coconut Peca...
Carbs 4.0g 17.0g
Sugars 4.0g 15.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Candy Shop Decors...

Coconut Pecan Fro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Candy Shop Decors, Orange Rock Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.

Coconut Pecan Frosting

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 55.1mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, DEXTROSE, PALM OIL, COCONUT (WITH SODIUM BISULFITE ADDED TO PROTECT COLOR), CORN SYRUP, ROASTED PECANS (WITH ACETYLATED MONOGLYCERIDES ADDED TO PROTECT FLAVOR), CANOLA OIL, CONTAINS 2% OR LESS OF: CORN STARCH, MONO AND DIGLYCERIDES, SALT, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CITRIC ACID, SOY LECITHIN, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND RED 40, PEANUT OIL, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Candy Shop Decors, Orange R...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Coconut Pecan Frosting

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Candy Shop Decors, Orange Rock Candy Tags

Coconut Pecan Frosting Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2107554

Report Data Issues for Candy Shop Decors, Orange Rock Candy

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2212016

Report Data Issues for Coconut Pecan Frosting