Which food has less impact on blood sugar?
Canisius, Apple Spread
Canisius Henssen B.V.Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon
Current's TackleComparing Key Nutrients
| Nutrient | Canisius, Ap... | Sutter Butte... |
|---|---|---|
| Carbs | 9.5g | 8.0g |
| Sugars | 8.3g | 8.0g |
| Fiber | 0.6g | 1.0g |
| Protein | 0.5g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Canisius, Apple Spread vs Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon: Both have similar blood sugar impact with BSI scores of 17.7 and 14.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Canisius, Apple Spread
Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Canisius, Apple Spread
Serving size 15.0 Gg
% Daily Value*
* 0.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGARBEET SYRUP, APPLE JUICE (20%)
Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PEACHES, CINNAMON, NUTMEG, LEMON ZEST, BOURBON, PECTIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Canisius, Apple Spread
Minerals
Sutter Buttes, Jam, Pe...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Canisius, Apple Spread Tags
Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Canisius, Apple Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Canisius, Apple Spread has a BSI of 17.7 while Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon has a BSI of 14.0. Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon has the lower blood sugar impact, making it potentially better for blood glucose management.
Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Canisius, Apple Spread contains 63.3g of carbohydrates per 100g, while Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon contains 57.1g per 100g. Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon has 6.2g fewer carbs, which may result in less blood sugar impact.
Canisius, Apple Spread provides 4.0g of fiber per 100g, compared to 7.1g in Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon. Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.