Which food has less impact on blood sugar?
Canule Pasta
Donne Del GranoWhole Wheat Pasta
George Delallo Co., Inc.Comparing Key Nutrients
| Nutrient | Canule Pasta | Whole Wheat ... |
|---|---|---|
| Carbs | 42.0g | 43.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 8.0g | 6.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Canule Pasta vs Whole Wheat Pasta comparison: Canule Pasta has a extremely high blood sugar impact (BSI 79.4) while Whole Wheat Pasta has very high impact (BSI 72.1). Whole Wheat Pasta provides 5.0g more fiber. Consider Whole Wheat Pasta for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Canule Pasta
Whole Wheat Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Canule Pasta
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT, WATER, RED PASTA WITH CHILLI PEPPER AND/OR TOMATO 4%. GREEN-SPINACH OR NETTLE 4%, VIOLET-BEETOOT 4%. YELLOW-KURKUMA 4%.
Whole Wheat Pasta
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT SEMOLINA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Canule Pasta
Vitamins
Minerals
Whole Wheat Pasta
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Canule Pasta Tags
Whole Wheat Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Canule Pasta has a BSI of 79.4 while Whole Wheat Pasta has a BSI of 72.1. Whole Wheat Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Wheat Pasta appears to be the better choice for diabetics with a lower BSI score of 72.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Canule Pasta contains 75.0g of carbohydrates per 100g, while Whole Wheat Pasta contains 76.8g per 100g. Both foods have similar carbohydrate content.
Canule Pasta provides 1.8g of fiber per 100g, compared to 10.7g in Whole Wheat Pasta. Whole Wheat Pasta provides 8.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.