Which food has less impact on blood sugar?
Cappuccino Drink Mix, Caramel
The Moran Group IncorporatedTurmeric Latte Mix
Food Market Management, Inc.Comparing Key Nutrients
| Nutrient | Cappuccino D... | Turmeric Lat... |
|---|---|---|
| Carbs | 9.0g | 14.0g |
| Sugars | 5.0g | 14.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.5g | 1.0g |
Estimated Blood Sugar Response
Cappuccino Drink Mix, Caramel vs Turmeric Latte Mix comparison: Turmeric Latte Mix has a moderate blood sugar impact (BSI 27.7) while Cappuccino Drink Mix, Caramel has moderate impact (BSI 17.2). Turmeric Latte Mix contains 5.0g more carbs per serving. Consider Cappuccino Drink Mix, Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cappuccino Drink Mix, Caramel
Turmeric Latte Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cappuccino Drink Mix, Caramel
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), SUGAR, CORN SYRUP SOLIDS, INSTANT COFFEE, SODIUM CASEINATE, SALT, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, MONO-AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR, SUCRALOSE.
Turmeric Latte Mix
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARENGA PALM SUGAR*, ELEPHANT GINGER EXTRACT, JAVA TURMERIC EXTRACT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cappuccino Drink Mix, Caramel Tags
Turmeric Latte Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cappuccino Drink Mix, Caramel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Turmeric Latte Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cappuccino Drink Mix, Caramel has a BSI of 17.2 while Turmeric Latte Mix has a BSI of 27.7. Cappuccino Drink Mix, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Cappuccino Drink Mix, Caramel appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cappuccino Drink Mix, Caramel contains 60.0g of carbohydrates per 100g, while Turmeric Latte Mix contains 93.3g per 100g. Cappuccino Drink Mix, Caramel has 33.3g fewer carbs, which may result in less blood sugar impact.
Cappuccino Drink Mix, Caramel provides 0g of fiber per 100g, compared to 0.0g in Turmeric Latte Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.