Which food has less impact on blood sugar?

Cappuccino, French Vanilla has less impact on blood sugar than Suisse Mocha Cafe Style Beverage Mix, Suisse Mocha Cafe

Cappuccino, French Vanilla

Suisse Mocha Cafe Style Beverage Mix, Suisse Mocha Cafe

BSI: 17 - Moderate Impact
BSI: 100 - High Impact

Cappuccino, French Vanilla

g
Coffee Save Mart Supermarkets Inc. Branded

Suisse Mocha Cafe Style Beverage Mix, Suisse Mocha Cafe

g
Coffee Kraft Heinz Foods Company Branded

Comparing Key Nutrients

Nutrient Cappuccino, ... Suisse Mocha...
Carbs 9.0g 19.0g
Sugars 5.0g 14.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 4.5g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cappuccino, Frenc...

Suisse Mocha Cafe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cappuccino, French Vanilla

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), SUGAR, CORN SYRUP SOLIDS, INSTANT COFFEE, SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, CORNSTARCH, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR, SUCRALOSE.

Suisse Mocha Cafe Style Beverage Mix, Suisse Mocha Cafe

Serving size 24.0 GRMg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.1mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, CONTAINS LESS THAN 2% OF NONFAT MILK, NATURALAND ARTIFICIAL FLAVOR, LACTOSE, XANTHAN GUM, SALT, SODIUM CITRATE, SILICON DIOXIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cappuccino, French Van...

No significant vitamin or mineral data available

Suisse Mocha Cafe Styl...

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cappuccino, French Vanilla

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more

Suisse Mocha Cafe Style Bev...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cappuccino, French Vanilla Tags

Suisse Mocha Cafe Style Beverage Mix, Suisse Mocha Cafe Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1874063

Report Data Issues for Cappuccino, French Vanilla

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2679091

Report Data Issues for Suisse Mocha Cafe Style Beverage Mix, Suisse Mocha Cafe