Which food has less impact on blood sugar?
Cappuccino Instant Mix
Erba Food Products IncHot Mocha 100% Arabica Bean Coffee, Mocha
Rje Trade International, Inc.Comparing Key Nutrients
| Nutrient | Cappuccino I... | Hot Mocha 10... |
|---|---|---|
| Carbs | 25.0g | 22.0g |
| Sugars | 24.0g | 18.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Cappuccino Instant Mix vs Hot Mocha 100% Arabica Bean Coffee, Mocha comparison: Cappuccino Instant Mix has a high blood sugar impact (BSI 49.7) while Hot Mocha 100% Arabica Bean Coffee, Mocha has high impact (BSI 39.5). Cappuccino Instant Mix contains 3.0g more carbs per serving, Hot Mocha 100% Arabica Bean Coffee, Mocha provides 2.0g more fiber. Consider Hot Mocha 100% Arabica Bean Coffee, Mocha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cappuccino Instant Mix
Hot Mocha 100% Arabica Bean Coffee, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cappuccino Instant Mix
Serving size 28.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, TAPIOCA DEXTROSE, NON-FAT DRY MILK, COCOA, COFFEE, NATURAL & ARTIFICIAL FLAVORS, SALT
Hot Mocha 100% Arabica Bean Coffee, Mocha
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, NONFAT MILK POWDER, ORGANIC COCOA POWDER PROCESSED WITH ALKALI, ORGANIC INSTANT ARABICA COFFEE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cappuccino Instant Mix
Minerals
Hot Mocha 100% Arabica...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cappuccino Instant Mix Tags
Hot Mocha 100% Arabica Bean Coffee, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cappuccino Instant Mix has a BSI of 49.7 while Hot Mocha 100% Arabica Bean Coffee, Mocha has a BSI of 39.5. Hot Mocha 100% Arabica Bean Coffee, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Mocha 100% Arabica Bean Coffee, Mocha appears to be the better choice for diabetics with a lower BSI score of 39.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cappuccino Instant Mix contains 89.3g of carbohydrates per 100g, while Hot Mocha 100% Arabica Bean Coffee, Mocha contains 55.0g per 100g. Hot Mocha 100% Arabica Bean Coffee, Mocha has 34.3g fewer carbs, which may result in less blood sugar impact.
Cappuccino Instant Mix provides 0.0g of fiber per 100g, compared to 5.0g in Hot Mocha 100% Arabica Bean Coffee, Mocha. Hot Mocha 100% Arabica Bean Coffee, Mocha provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.