Which food has less impact on blood sugar?

Cappuccino Mix, Cappuccino

Trilliant Food And Nutrition, Llc
BSI Score:
17
✅ Less blood sugar impact

Mocha Gold Mild Coffee Mix

Maxim
BSI Score:
17
Maxim Branded Coffee
Trilliant Food And Nutrition, Llc Branded Coffee

Comparing Key Nutrients

Nutrient Cappuccino M... Mocha Gold M...
Carbs 9.0g 9.0g
Sugars 5.0g 5.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 4.0g 1.9g

Estimated Blood Sugar Response

Compare Cappuccino Mix, Cappuccino vs Mocha Gold Mild Coffee Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cappuccino Mix, Cappuccino

Mocha Gold Mild Coffee Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cappuccino Mix, C...

Mocha Gold Mild C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cappuccino Mix, Cappuccino

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 105.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP SOLIDS, SUGAR, COCONUT OIL, INSTANT COFFEE, MALTODEXTRIN, SALT, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, TURMERIC OLEORESIN (COLOR), NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE, MONO-AND DIGLYCERIDES, SUCRALOSE, CELLULOSE GUM.

Mocha Gold Mild Coffee Mix

Serving size 12.0 Gg

Calories 55

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 1.8g 9%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 14.0mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2200.0mg 169%
Iron 50.0mg 278%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE [MAXIM MOCHA GOLD MILD (ROASTED BEAN: PERU 35%, COLUMBIA 20%)], SUGAR, NON-DAIRY CREAMER (CORN SYRUP, HYDROGENATED VEGETABLE OIL, CASEIN, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cappuccino Mix, Cappuc...

Minerals

Calcium 3% DV
Potassium 20% DV
* % Daily Values based on 2,000 calorie diet

Mocha Gold Mild Coffee...

Minerals

Calcium 1833% DV
Iron 2315% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cappuccino Mix, Cappuccino Tags

Mocha Gold Mild Coffee Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trilliant Food And Nutrition, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2165428

Report Data Issues for Cappuccino Mix, Cappuccino

Brand Maxim
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 402227

Report Data Issues for Mocha Gold Mild Coffee Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management