Which food has less impact on blood sugar?
Ketogenic Coffee, Mocha
Know Brainer Foods LlcCoffee Alternative With Cinnamon Roasted & Ground Maya Seed
Pilot Technologies, Inc.Comparing Key Nutrients
| Nutrient | Ketogenic Co... | Coffee Alter... |
|---|---|---|
| Carbs | 3.0g | 11.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 1.0g |
| Fat | 21.0g | 0.0g |
Estimated Blood Sugar Response
Ketogenic Coffee, Mocha vs Coffee Alternative With Cinnamon Roasted & Ground Maya Seed comparison: Coffee Alternative With Cinnamon Roasted & Ground Maya Seed has a moderate blood sugar impact (BSI 15.8) while Ketogenic Coffee, Mocha has low impact (BSI 5.3). Coffee Alternative With Cinnamon Roasted & Ground Maya Seed contains 8.0g more carbs per serving, Coffee Alternative With Cinnamon Roasted & Ground Maya Seed provides 3.0g more fiber. Consider Ketogenic Coffee, Mocha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ketogenic Coffee, Mocha
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ketogenic Coffee, Mocha
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON GMO MCT OIL, ORGANIC CLARIFIED BUTTER (GRASSFED PASTURE RAISED), ORGANIC COCONUT MILK POWDER, 100% ARABICA INSTANT COFFEE, NATURAL CHOCOLATE FLAVOR, ORGANIC ALMONDS, ORGANIC SUNFLOWER LECITHIN, ORGANIC CASHEWS, POTASSIUM CITRATE, SODIUM BICARBONATE, NON GMO TOCOPHEROLS (VITAMIN E), ORGANIC TURMERIC, ORGANIC ASHWAGANDHA.
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed
Serving size 14.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED & GROUND MAYA SEED (BREADNUT), ORGANIC GROUND CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ketogenic Coffee, Mocha
Vitamins
Minerals
Coffee Alternative Wit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ketogenic Coffee, Mocha Tags
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ketogenic Coffee, Mocha has a BSI of 5.3 while Coffee Alternative With Cinnamon Roasted & Ground Maya Seed has a BSI of 15.8. Ketogenic Coffee, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Ketogenic Coffee, Mocha appears to be the better choice for diabetics with a lower BSI score of 5.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ketogenic Coffee, Mocha contains 10.7g of carbohydrates per 100g, while Coffee Alternative With Cinnamon Roasted & Ground Maya Seed contains 78.6g per 100g. Ketogenic Coffee, Mocha has 67.9g fewer carbs, which may result in less blood sugar impact.
Ketogenic Coffee, Mocha provides 0.0g of fiber per 100g, compared to 21.4g in Coffee Alternative With Cinnamon Roasted & Ground Maya Seed. Coffee Alternative With Cinnamon Roasted & Ground Maya Seed provides 21.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.