Which food has less impact on blood sugar?
Cappuccino Mix, Hazelnut
Trilliant Food And Nutrition, LlcMint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
Kent Precision Foods Group, Inc.Comparing Key Nutrients
| Nutrient | Cappuccino M... | Mint & Choco... |
|---|---|---|
| Carbs | 9.0g | 31.0g |
| Sugars | 5.0g | 28.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 4.0g |
| Fat | 4.5g | 3.0g |
Estimated Blood Sugar Response
Cappuccino Mix, Hazelnut vs Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa: Significant difference in blood sugar impact. Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa has very high impact (BSI 58.2) compared to Cappuccino Mix, Hazelnut's moderate impact (BSI 17.2). Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa contains 22.0g more carbs per serving, Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa provides 1.0g more fiber. Cappuccino Mix, Hazelnut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cappuccino Mix, Hazelnut
Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cappuccino Mix, Hazelnut
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP SOLIDS, COCONUT OIL, SUGAR, INSTANT COFFEE, MALTODEXTRIN, SALT, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CELLULOSE GUM.
Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cappuccino Mix, Hazelnut
No significant vitamin or mineral data available
Mint & Chocolate Cocoa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cappuccino Mix, Hazelnut Tags
Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cappuccino Mix, Hazelnut has a BSI of 17.2 while Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa has a BSI of 58.2. Cappuccino Mix, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Cappuccino Mix, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cappuccino Mix, Hazelnut contains 60.0g of carbohydrates per 100g, while Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa contains 75.6g per 100g. Cappuccino Mix, Hazelnut has 15.6g fewer carbs, which may result in less blood sugar impact.
Cappuccino Mix, Hazelnut provides 0.0g of fiber per 100g, compared to 2.4g in Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa. Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.