Marvelous Apricot Linzer has less impact on blood sugar than Caramel Apple Oatmeal Creme Pies Sandwich Cookies
Caramel Apple Oatmeal Creme Pies Sandwich Cookies
Marvelous Apricot Linzer
Caramel Apple Oatmeal Creme Pies Sandwich Cookies
Marvelous Apricot Linzer
Comparing Key Nutrients
| Nutrient | Caramel Appl... | Marvelous Ap... |
|---|---|---|
| Carbs | 24.0g | 8.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 4.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Apple Oatmeal Creme Pies Sandwich Cookies
Serving size 35.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WHOLE GRAIN ROLLED OATS, DRIED APPLES, MOLASSES, RAISIN PASTE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, DEXTROSE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), WHEY (MILK), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CORN STARCH, CINNAMON, MALIC ACID, YELLOW 5, RED 40, BLUE 1, SORBIC ACID (TO PRESERVE FRESHNESS), EGGS, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, MODIFIED CORN STARCH, EGG WHITES.
Marvelous Apricot Linzer
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT JAM, BROWN RICE FLOUR, BROWN SUGAR, REFINED COCONUT OIL, NATURAL ALMOND FLOUR, POTATO FLOUR, EGGS, EGG YOLKS, TAPIOCA FLOUR, SODIUM FREE BAKING POWDER, GUAR GUM, PURE ALMOND EXTRACT, GROUND CINNAMON, SEA SALT, PURE VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Apple Oatmeal ...
Minerals
Marvelous Apricot Linzer
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Apple Oatmeal Creme...
Marvelous Apricot Linzer
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Apple Oatmeal Creme Pies Sandwich Cookies Tags
Marvelous Apricot Linzer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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