Which food has less impact on blood sugar?
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple
The Kroger Co.Shaved Brussels Sprouts Sides, Roasted Garlic
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Caramel & Ch... | Shaved Bruss... |
|---|---|---|
| Carbs | 50.0g | 11.0g |
| Sugars | 36.0g | 3.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 4.0g | 6.0g |
| Fat | 10.0g | 12.0g |
Estimated Blood Sugar Response
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple vs Shaved Brussels Sprouts Sides, Roasted Garlic: Significant difference in blood sugar impact. Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple has extremely high impact (BSI 90.2) compared to Shaved Brussels Sprouts Sides, Roasted Garlic's low impact (BSI 13.6). Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple contains 39.0g more carbs per serving. Shaved Brussels Sprouts Sides, Roasted Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple
Shaved Brussels Sprouts Sides, Roasted Garlic
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CORN SYRUP, SUGAR, CONDENSED WHOLE MILK (SKIM MILK, SUGAR), VEGETABLE SHORTENING (SOYBEAN OIL), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY [MILK], CONTAINS 2% OR LESS OF: PALM KERNEL OIL, SALT, VANILLIN, ARTIFICIAL FLAVOR, LECITHIN [SOY]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN [SOY], NATURAL FLAVOR, MILK), MILK CHOCOLATE (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SALT, ARTIFICIAL FLAVOR), DARK CHOCOLATE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], COCOA POWDER [PROCESSED WITH ALKALI], SOY FLOUR, ARTIFICIAL FLAVOR).
Shaved Brussels Sprouts Sides, Roasted Garlic
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS, VEGETABLE ROASTING OIL (SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR [CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE], GARLIC POWDER, SUGAR, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel & Chocolate Di...
Minerals
Shaved Brussels Sprout...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple Tags
Shaved Brussels Sprouts Sides, Roasted Garlic Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple has a BSI of 90.2 while Shaved Brussels Sprouts Sides, Roasted Garlic has a BSI of 13.6. Shaved Brussels Sprouts Sides, Roasted Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Shaved Brussels Sprouts Sides, Roasted Garlic appears to be the better choice for diabetics with a lower BSI score of 13.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple contains 44.3g of carbohydrates per 100g, while Shaved Brussels Sprouts Sides, Roasted Garlic contains 8.5g per 100g. Shaved Brussels Sprouts Sides, Roasted Garlic has 35.8g fewer carbs, which may result in less blood sugar impact.
Caramel & Chocolate Dipped Apple With Hershey's And Reese's Chips, Caramel & Chocolate Dipped Apple provides 3.5g of fiber per 100g, compared to 3.1g in Shaved Brussels Sprouts Sides, Roasted Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.