Which food has less impact on blood sugar?
Caramel Cone Ice Cream Bar, Caramel
The Haagen Dazs Company, Inc.Frozen Custard, Dutch Chocolate
Gott Ice Cream, LlcComparing Key Nutrients
| Nutrient | Caramel Cone... | Frozen Custa... |
|---|---|---|
| Carbs | 24.0g | 20.0g |
| Sugars | 21.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 17.0g | 21.0g |
Estimated Blood Sugar Response
Caramel Cone Ice Cream Bar, Caramel vs Frozen Custard, Dutch Chocolate comparison: Caramel Cone Ice Cream Bar, Caramel has a high blood sugar impact (BSI 44.1) while Frozen Custard, Dutch Chocolate has high impact (BSI 38.4). Caramel Cone Ice Cream Bar, Caramel contains 4.0g more carbs per serving, Caramel Cone Ice Cream Bar, Caramel provides 1.0g more fiber. Consider Frozen Custard, Dutch Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Cone Ice Cream Bar, Caramel
Frozen Custard, Dutch Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Cone Ice Cream Bar, Caramel
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, VANILLA EXTRACT. MILK CHOCOLATE AND VEGETABLE OIL COATING: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL. CARAMEL VARIEGATE: CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CREAM, SUGAR, WATER, BUTTER (CREAM, SALT), SALT, PECTIN, SOY LECITHIN. WAFFLE CONE PIECES: WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT.
Frozen Custard, Dutch Chocolate
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, SKIM MILK, EGG YOLKS, DUTCH COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, VANILLA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Cone Ice Cream...
Vitamins
Minerals
Frozen Custard, Dutch ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Cone Ice Cream Bar, Caramel Tags
Frozen Custard, Dutch Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Cone Ice Cream Bar, Caramel has a BSI of 44.1 while Frozen Custard, Dutch Chocolate has a BSI of 38.4. Frozen Custard, Dutch Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Frozen Custard, Dutch Chocolate appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Cone Ice Cream Bar, Caramel contains 31.2g of carbohydrates per 100g, while Frozen Custard, Dutch Chocolate contains 23.3g per 100g. Frozen Custard, Dutch Chocolate has 7.9g fewer carbs, which may result in less blood sugar impact.
Caramel Cone Ice Cream Bar, Caramel provides 1.3g of fiber per 100g, compared to 0.0g in Frozen Custard, Dutch Chocolate. Caramel Cone Ice Cream Bar, Caramel provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.