Which food has less impact on blood sugar?
Carbmaster, Pumpkin Pie
The Kroger Co.Black Cherry Yogurt, Black Cherry
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Carbmaster, ... | Black Cherry... |
|---|---|---|
| Carbs | 4.0g | 23.0g |
| Sugars | 3.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 7.0g |
| Fat | 1.5g | 6.0g |
Estimated Blood Sugar Response
Carbmaster, Pumpkin Pie vs Black Cherry Yogurt, Black Cherry: Significant difference in blood sugar impact. Black Cherry Yogurt, Black Cherry has high impact (BSI 45.5) compared to Carbmaster, Pumpkin Pie's low impact (BSI 7.9). Black Cherry Yogurt, Black Cherry contains 19.0g more carbs per serving. Carbmaster, Pumpkin Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carbmaster, Pumpkin Pie
Black Cherry Yogurt, Black Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carbmaster, Pumpkin Pie
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, PUMPKIN PUREE, GELATIN, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, TRICALCIUM PHOSPHATE, CARAMEL COLOR, SALT, CINNAMON, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L ACIDOPHILUS AND B. BIFIDUM.
Black Cherry Yogurt, Black Cherry
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A WHOLE MILK, NATURAL RAW SUGAR, NON-FAT DRY MILK, STABILIZER (MODIFIED CORN STARCH GELATIN), FLAVORING (BLACK CHERRIES, MODIFIED CORN STARCH, CHERRY AND OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE, FD&C RED #40 AND BLUE #1). ACTIVE YOGURT CULTURES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carbmaster, Pumpkin Pie
Vitamins
Minerals
Black Cherry Yogurt, B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Carbmaster, Pumpkin Pie Tags
No tags available for this food
Black Cherry Yogurt, Black Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carbmaster, Pumpkin Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carbmaster, Pumpkin Pie has a BSI of 7.9 while Black Cherry Yogurt, Black Cherry has a BSI of 45.5. Carbmaster, Pumpkin Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Carbmaster, Pumpkin Pie appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carbmaster, Pumpkin Pie contains 2.4g of carbohydrates per 100g, while Black Cherry Yogurt, Black Cherry contains 10.1g per 100g. Carbmaster, Pumpkin Pie has 7.8g fewer carbs, which may result in less blood sugar impact.
Carbmaster, Pumpkin Pie provides 0.0g of fiber per 100g, compared to 0.0g in Black Cherry Yogurt, Black Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.