Which food has less impact on blood sugar?
Caroline Pride, Red Cooked Sausage
Carolina Pride Foods Inc.Smoked Polish Kielbasa, Smoked
Logan Food Co., Inc.Comparing Key Nutrients
| Nutrient | Caroline Pri... | Smoked Polis... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 15.0g |
| Fat | 16.0g | 17.0g |
Estimated Blood Sugar Response
Caroline Pride, Red Cooked Sausage vs Smoked Polish Kielbasa, Smoked comparison: Caroline Pride, Red Cooked Sausage has a low blood sugar impact (BSI 7.5) while Smoked Polish Kielbasa, Smoked has minimal impact (BSI 1.9). Caroline Pride, Red Cooked Sausage contains 3.0g more carbs per serving. Consider Smoked Polish Kielbasa, Smoked for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caroline Pride, Red Cooked Sausage
Smoked Polish Kielbasa, Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caroline Pride, Red Cooked Sausage
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, PORK SNOUTS, CORN SYRUP, SALT, CONTAINS 2% OR LESS DEXTROSE, MODIFIED FOOD STARCH, SODIUM LACTATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATE, BEEF, TURKEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CITRIC ACID, PROPYGALLATE, BHA, BHT, YELLOW #6, SUGAR, FD&C RED #3, ANNATTO, IRON OXIDE. MAY ALSO CONTAIN RED PEPPERS (PEPPER AND SALT), SWEET PICKLES (CUCUMBERS, BENZOATE, TURMERIC, ALUM, POTASSIUM SORBATE USED AS PRESERVATIVE), OLIVES (MINCED PIMENTO, LACTIC ACID, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE AND POTASSIUM SORBATE USED AS PRESERVATIVE), JALAPENOS, CHEESE, PAPRIKA, GARLIC POWDER, ONION POWDER.
Smoked Polish Kielbasa, Smoked
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, WATER, SALT, SPICES, DEXTROSE, GARLIC, NATURAL FLAVORS, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caroline Pride, Red Co...
Vitamins
Minerals
Smoked Polish Kielbasa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caroline Pride, Red Cooked Sausage Tags
No tags available for this food
Smoked Polish Kielbasa, Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caroline Pride, Red Cooked Sausage has a BSI of 7.5 while Smoked Polish Kielbasa, Smoked has a BSI of 1.9. Smoked Polish Kielbasa, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Polish Kielbasa, Smoked appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caroline Pride, Red Cooked Sausage contains 7.1g of carbohydrates per 100g, while Smoked Polish Kielbasa, Smoked contains 1.3g per 100g. Smoked Polish Kielbasa, Smoked has 5.9g fewer carbs, which may result in less blood sugar impact.
Caroline Pride, Red Cooked Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Smoked Polish Kielbasa, Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.