Which food has less impact on blood sugar?

Carousel, Gumball Refills

Delicious Fruit Flavor Gum Balls

BSI: 6 - Low Impact
BSI: 6 - Low Impact

Carousel, Gumball Refills

g
Chewing Gum & Mints Ford Gum & Machine Company, Inc. Branded

Delicious Fruit Flavor Gum Balls

g
Chewing Gum & Mints Dubble Bubble Branded

Comparing Key Nutrients

Nutrient Carousel, Gu... Delicious Fr...
Carbs 3.0g 3.0g
Sugars 3.0g 2.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Carousel, Gumball...

Delicious Fruit F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Carousel, Gumball Refills

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, GUM BASE, CORN SYRUP MALTODEXTRIN NATURAL & ARTIFICIAL FLAVORS, RESINOUS GLAZE, GLYCERINE, ARTIFICIAL COLORS (INCLUDING BLUE 1, RED 3, RED 40, YELLOW 5 AND YELLOW 6), SOY LECITHIN, BEESWAX AND CARNAUBA WAX, AND BHT (TO PROMOTE FRESHNESS).

Delicious Fruit Flavor Gum Balls

Serving size 3.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Carousel, Gumball Refills

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 3 more

Delicious Fruit Flavor Gum ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Carousel, Gumball Refills Tags

Delicious Fruit Flavor Gum Balls Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ford Gum & Machine Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2045484

Report Data Issues for Carousel, Gumball Refills

Brand Dubble Bubble
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1136427

Report Data Issues for Delicious Fruit Flavor Gum Balls