Which food has less impact on blood sugar?
Carvel Bittersweet Fudge 6/96 Oz
Conagra Brands, IncSnack Pack Pudding Vanilla
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Carvel Bitte... | Snack Pack P... |
|---|---|---|
| Carbs | 21.0g | 17.0g |
| Sugars | 18.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Carvel Bittersweet Fudge 6/96 Oz vs Snack Pack Pudding Vanilla comparison: Carvel Bittersweet Fudge 6/96 Oz has a high blood sugar impact (BSI 39.0) while Snack Pack Pudding Vanilla has high impact (BSI 31.8). Carvel Bittersweet Fudge 6/96 Oz contains 4.0g more carbs per serving. Consider Snack Pack Pudding Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carvel Bittersweet Fudge 6/96 Oz
Snack Pack Pudding Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carvel Bittersweet Fudge 6/96 Oz
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, HYDROGENATED COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SKIM MILK, COCOA, MODIFIED CORN STARCH, CHOCOLATE LIQUOR, DISODIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, XANTHAN GUM, ARTIFICIAL FLAVORS, NATURAL FLAVORS. CONTAINS: MILK, SOY.
Snack Pack Pudding Vanilla
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6._X000D_CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carvel Bittersweet Fud...
Minerals
Snack Pack Pudding Van...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carvel Bittersweet Fudge 6/96 Oz Tags
Snack Pack Pudding Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carvel Bittersweet Fudge 6/96 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carvel Bittersweet Fudge 6/96 Oz has a BSI of 39.0 while Snack Pack Pudding Vanilla has a BSI of 31.8. Snack Pack Pudding Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Pudding Vanilla appears to be the better choice for diabetics with a lower BSI score of 31.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carvel Bittersweet Fudge 6/96 Oz contains 56.8g of carbohydrates per 100g, while Snack Pack Pudding Vanilla contains 18.5g per 100g. Snack Pack Pudding Vanilla has 38.3g fewer carbs, which may result in less blood sugar impact.
Carvel Bittersweet Fudge 6/96 Oz provides 2.7g of fiber per 100g, compared to 1.1g in Snack Pack Pudding Vanilla. Carvel Bittersweet Fudge 6/96 Oz provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.