Which food has less impact on blood sugar?
Cascadian Farm Organic Cranberry Juice Frozen Concentrate
General Mills Sales Inc.Swiss Miss Cocoa Milk Chococlate And Marshmallows
Conagra Brands IncComparing Key Nutrients
| Nutrient | Cascadian Fa... | Swiss Miss C... |
|---|---|---|
| Carbs | 106.1g | 23.0g |
| Sugars | 99.6g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Cascadian Farm Organic Cranberry Juice Frozen Concentrate vs Swiss Miss Cocoa Milk Chococlate And Marshmallows: Significant difference in blood sugar impact. Cascadian Farm Organic Cranberry Juice Frozen Concentrate has extremely high impact (BSI 100.0) compared to Swiss Miss Cocoa Milk Chococlate And Marshmallows's high impact (BSI 43.2). Cascadian Farm Organic Cranberry Juice Frozen Concentrate contains 83.1g more carbs per serving, Swiss Miss Cocoa Milk Chococlate And Marshmallows provides 1.0g more fiber. Swiss Miss Cocoa Milk Chococlate And Marshmallows is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cascadian Farm Organic Cranberry Juice Frozen Concentrate
Swiss Miss Cocoa Milk Chococlate And Marshmallows
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cascadian Farm Organic Cranberry Juice Frozen Concentrate
Serving size 249.0 GRMg
% Daily Value*
* 6.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC RAW SUGAR, ORGANIC CRANBERRY JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID.
Swiss Miss Cocoa Milk Chococlate And Marshmallows
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), NONFAT MILK, CALCIUM CARBONATE, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CARRAGEENAN. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cascadian Farm Organic...
Vitamins
Minerals
Swiss Miss Cocoa Milk ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cascadian Farm Organic Cranberry Juice Frozen Concentrate Tags
Swiss Miss Cocoa Milk Chococlate And Marshmallows Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cascadian Farm Organic Cranberry Juice Frozen Concentrate has a BSI of 100.0 while Swiss Miss Cocoa Milk Chococlate And Marshmallows has a BSI of 43.2. Swiss Miss Cocoa Milk Chococlate And Marshmallows has the lower blood sugar impact, making it potentially better for blood glucose management.
Swiss Miss Cocoa Milk Chococlate And Marshmallows appears to be the better choice for diabetics with a lower BSI score of 43.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cascadian Farm Organic Cranberry Juice Frozen Concentrate contains 42.6g of carbohydrates per 100g, while Swiss Miss Cocoa Milk Chococlate And Marshmallows contains 82.1g per 100g. Cascadian Farm Organic Cranberry Juice Frozen Concentrate has 39.5g fewer carbs, which may result in less blood sugar impact.
Cascadian Farm Organic Cranberry Juice Frozen Concentrate provides 0.0g of fiber per 100g, compared to 3.6g in Swiss Miss Cocoa Milk Chococlate And Marshmallows. Swiss Miss Cocoa Milk Chococlate And Marshmallows provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages not ready to drink category to find more alternatives and make additional comparisons.