Macaroni & Cheese Microwaveable Single Servings has less impact on blood sugar than Cauliflower Tikka Masala Pasta Agile Bowl
Cauliflower Tikka Masala Pasta Agile Bowl
Macaroni & Cheese Microwaveable Single Servings
Cauliflower Tikka Masala Pasta Agile Bowl
Macaroni & Cheese Microwaveable Single Servings
Comparing Key Nutrients
| Nutrient | Cauliflower ... | Macaroni & C... |
|---|---|---|
| Carbs | 45.0g | 40.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 13.0g | 6.0g |
| Fat | 9.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauliflower Tikka Masala Pasta Agile Bowl
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (WHOLE YELLOW PEAS WITH SKIN), EXTRA VIRGIN OLIVE OIL, CORN FLOUR, CASHEW POWDER, TOMATO POWDER, DRIED ONION, DRIED TOMATO, CONTAINS 2% OR LESS OF DRIED CAULIFLOWER, DRIED SPINACH, SEA SALT, LIME JUICE POWDER, SPICES, RICE HULL POWDER.
Macaroni & Cheese Microwaveable Single Servings
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauliflower Tikka Masa...
Minerals
Macaroni & Cheese Micr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cauliflower Tikka Masala Pa...
Macaroni & Cheese Microwave...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauliflower Tikka Masala Pasta Agile Bowl Tags
Macaroni & Cheese Microwaveable Single Servings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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