Which food has less impact on blood sugar?
C&C, Soda, Peach, Peach
C & C Cola Co., Inc.Original Energy Drink, Original
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | C&C, Soda, P... | Original Ene... |
|---|---|---|
| Carbs | 29.0g | 48.0g |
| Sugars | 29.0g | 48.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
C&C, Soda, Peach, Peach vs Original Energy Drink, Original: Significant difference in blood sugar impact. Original Energy Drink, Original has extremely high impact (BSI 96.0) compared to C&C, Soda, Peach, Peach's very high impact (BSI 58.0). Original Energy Drink, Original contains 19.0g more carbs per serving. C&C, Soda, Peach, Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
C&C, Soda, Peach, Peach
Original Energy Drink, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
C&C, Soda, Peach, Peach
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), MALIC ACID, POTASSIUM CITRATE, ARTIFICIAL FLAVOR, GUM ACACIA AND RED 40.
Original Energy Drink, Original
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, GLUCOSE SYRUP, CITRIC ACID, TAURINE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, CAFFEINE, CARAMEL COLOR, GLUCURONOLACTONE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), INOSITOL, L-CARNITINE, GUARANA SEED EXTRACT, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, YELLOW 5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
C&C, Soda, Peach, Peach
No significant vitamin or mineral data available
Original Energy Drink,...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
C&C, Soda, Peach, Peach Tags
Original Energy Drink, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for C&C, Soda, Peach, Peach
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Report Data Issues for Original Energy Drink, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: C&C, Soda, Peach, Peach has a BSI of 58.0 while Original Energy Drink, Original has a BSI of 96.0. C&C, Soda, Peach, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
C&C, Soda, Peach, Peach appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
C&C, Soda, Peach, Peach contains 12.1g of carbohydrates per 100g, while Original Energy Drink, Original contains 13.5g per 100g. Both foods have similar carbohydrate content.
C&C, Soda, Peach, Peach provides 0g of fiber per 100g, compared to 0g in Original Energy Drink, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.