Which food has less impact on blood sugar?
Celery Lemon Cold Pressed Juice, Celery Lemon
Element Creation LlcOrange 100% Juice, Orange
Welch Foods IncComparing Key Nutrients
| Nutrient | Celery Lemon... | Orange 100% ... |
|---|---|---|
| Carbs | 6.0g | 36.0g |
| Sugars | 6.0g | 28.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Celery Lemon Cold Pressed Juice, Celery Lemon vs Orange 100% Juice, Orange: Significant difference in blood sugar impact. Orange 100% Juice, Orange has very high impact (BSI 71.9) compared to Celery Lemon Cold Pressed Juice, Celery Lemon's low impact (BSI 12.0). Orange 100% Juice, Orange contains 30.0g more carbs per serving. Celery Lemon Cold Pressed Juice, Celery Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Celery Lemon Cold Pressed Juice, Celery Lemon
Orange 100% Juice, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Celery Lemon Cold Pressed Juice, Celery Lemon
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CELERY JUICE, LEMON JUICE
Orange 100% Juice, Orange
Serving size 295.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Celery Lemon Cold Pres...
Vitamins
Minerals
Orange 100% Juice, Orange
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Celery Lemon Cold Pressed Juice, Celery Lemon Tags
Orange 100% Juice, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Celery Lemon Cold Pressed Juice, Celery Lemon has a BSI of 12.0 while Orange 100% Juice, Orange has a BSI of 71.9. Celery Lemon Cold Pressed Juice, Celery Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Celery Lemon Cold Pressed Juice, Celery Lemon appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Celery Lemon Cold Pressed Juice, Celery Lemon contains 1.3g of carbohydrates per 100g, while Orange 100% Juice, Orange contains 12.2g per 100g. Celery Lemon Cold Pressed Juice, Celery Lemon has 10.9g fewer carbs, which may result in less blood sugar impact.
Celery Lemon Cold Pressed Juice, Celery Lemon provides 0.0g of fiber per 100g, compared to 0g in Orange 100% Juice, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.