Mediterranean Cauliflower Rice has less impact on blood sugar than Cheddar Broccoli Rice And Vermicelli Pasta In A Cheddar Cheese And Broccoli Sauce Rice Sides
Cheddar Broccoli Rice And Vermicelli Pasta In A Cheddar Cheese And Broccoli Sauce Rice Sides
Mediterranean Cauliflower Rice
Cheddar Broccoli Rice And Vermicelli Pasta In A Cheddar Cheese And Broccoli Sauce Rice Sides
Mediterranean Cauliflower Rice
Comparing Key Nutrients
| Nutrient | Cheddar Broc... | Mediterranea... |
|---|---|---|
| Carbs | 49.0g | 36.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 7.0g | 11.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Broccoli Rice And Vermicelli Pasta In A Cheddar Cheese And Broccoli Sauce Rice Sides
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), SALT, ONION*, BROCCOLI*, NATURAL FLAVORS, POTASSIUM CHLORIDE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, PARSLEY*, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).
Mediterranean Cauliflower Rice
Serving size 55.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: LENTIL, PEA AND CAULIFLOWER RICE (LENTIL FLOUR, PEA FLOUR, CAULIFLOWER FLOUR); MEDITERRANEAN POWDER (TOMATO, MODIFIED CORN STARCH, CORN STARCH, MALTODEXTRIN, SUGAR, SALT, TAPIOCA STARCH, ONION, RED PEPPER, GARLIC, FLAVORS, PARSLEY, CHILI, YEAST EXTRACT, HERBS, AND SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Broccoli Rice ...
Vitamins
Minerals
Mediterranean Cauliflo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Broccoli Rice And V...
Mediterranean Cauliflower Rice
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Broccoli Rice And Vermicelli Pasta In A Cheddar Cheese And Broccoli Sauce Rice Sides Tags
Mediterranean Cauliflower Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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