Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli
Hy Vee, Inc.Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli
LiptonComparing Key Nutrients
| Nutrient | Cheddar Broc... | Chicken Flav... |
|---|---|---|
| Carbs | 51.0g | 46.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 7.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli vs Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli comparison: Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli has a extremely high blood sugar impact (BSI 96.0) while Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli has extremely high impact (BSI 85.7). Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli contains 5.0g more carbs per serving. Consider Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli
Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), SALT, ONION*, BROCCOLI*, NATURAL FLAVORS, MALTODEXTRIN (FROM CORN), POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, PARSLEY*, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).
Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, CORNSTARCH, SALT, CHICKEN FAT, CHICKEN POWDER, BROCCOLI, CARROTS, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, MALTODEXTRIN, PARSLEY, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH, NATURAL FLAVORS, TURMERIC EXTRACT (FOR COLOR), WHEY, NONFAT DRY MILK, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Broccoli Rice ...
Minerals
Chicken Flavor Broccol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli Tags
Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli has a BSI of 96.0 while Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli has a BSI of 85.7. Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli appears to be the better choice for diabetics with a lower BSI score of 85.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli contains 77.3g of carbohydrates per 100g, while Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli contains 71.9g per 100g. Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli has 5.4g fewer carbs, which may result in less blood sugar impact.
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli provides 3.0g of fiber per 100g, compared to 3.1g in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored rice dishes category to find more alternatives and make additional comparisons.