Which food has less impact on blood sugar?
Cheddar Sausage With Uncured Bacon, Uncured Bacon
Evergood Sausage CompanyDry Honey Roasted Peanuts, Dry Honey Roasted
Aldi Inc.Comparing Key Nutrients
| Nutrient | Cheddar Saus... | Dry Honey Ro... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 11.0g | 8.0g |
| Fat | 21.0g | 16.0g |
Estimated Blood Sugar Response
Compare Cheddar Sausage With Uncured Bacon, Uncured Bacon vs Dry Honey Roasted Peanuts, Dry Honey Roasted: Both have similar blood sugar impact with BSI scores of 5.6 and 6.9 respectively. Dry Honey Roasted Peanuts, Dry Honey Roasted contains 3.0g more carbs per serving, Dry Honey Roasted Peanuts, Dry Honey Roasted provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Sausage With Uncured Bacon, Uncured Bacon
Dry Honey Roasted Peanuts, Dry Honey Roasted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Sausage With Uncured Bacon, Uncured Bacon
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, UNCURED HARDWOOOD SMOKED BACON, NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ANNATTO, AND ENZYMES), ORGANIC CANE SUGAR, SALT, VINEGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT [LEMON, LIME & ORANGE], SPICE EXTRACTS), PAPRIKA, CELERY POWDER, SPICES, MAPLE SYRUP, SEA SALT, CHERRY POWDER.
Dry Honey Roasted Peanuts, Dry Honey Roasted
Serving size 31.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, HONEY, SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Sausage With U...
Vitamins
Minerals
Dry Honey Roasted Pean...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Sausage With Uncured Bacon, Uncured Bacon Tags
Dry Honey Roasted Peanuts, Dry Honey Roasted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Sausage With Uncured Bacon, Uncured Bacon has a BSI of 5.6 while Dry Honey Roasted Peanuts, Dry Honey Roasted has a BSI of 6.9. Cheddar Sausage With Uncured Bacon, Uncured Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheddar Sausage With Uncured Bacon, Uncured Bacon appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Sausage With Uncured Bacon, Uncured Bacon contains 3.5g of carbohydrates per 100g, while Dry Honey Roasted Peanuts, Dry Honey Roasted contains 19.4g per 100g. Cheddar Sausage With Uncured Bacon, Uncured Bacon has 15.8g fewer carbs, which may result in less blood sugar impact.
Cheddar Sausage With Uncured Bacon, Uncured Bacon provides 0.0g of fiber per 100g, compared to 6.5g in Dry Honey Roasted Peanuts, Dry Honey Roasted. Dry Honey Roasted Peanuts, Dry Honey Roasted provides 6.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.