Cheese Shock Cheese Flavored Puffed Corn Snack has less impact on blood sugar than Sweet & Spicy Chili Flavored Rice Crisps
Cheese Shock Cheese Flavored Puffed Corn Snack
Sweet & Spicy Chili Flavored Rice Crisps
Cheese Shock Cheese Flavored Puffed Corn Snack
Sweet & Spicy Chili Flavored Rice Crisps
Comparing Key Nutrients
| Nutrient | Cheese Shock... | Sweet & Spic... |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Shock Cheese Flavored Puffed Corn Snack
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN GRITS, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, WHEY POWDER (MILK), SALT, COCONUT OIL, MONOSODIUM GLUTAMATE, ONION POWDER, CITRIC ACID, GARLIC POWDER, GUM ARABIC, SUGAR, NATURAL & ARTIFICIAL FLAVORS (MILK), SODIUM CASEINATE (MILK), YELLOW 6 LAKE, DIPOTASSIUM ORTHOPHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, PAPRIKA OLEORESIN, YEAST EXTRACT, MODIFIED CORNSTARCH, CALCIUM SILICATE, BHA (ANTIOXIDANT), SUNFLOWER OIL, BHT (ANTIOXIDANT)], CORNSTARCH, RED 40, YELLOW 5, YELLOW 6.
Sweet & Spicy Chili Flavored Rice Crisps
Serving size 30.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, SUGAR, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, SODIUM DIACETATE, SOY SAUCE (SOYBEAN, SALT), ONION POWDER, FRUCTOSE, GARLIC POWDER, YEAST EXTRACT, PAPRIKA (COLOR), MALIC ACID, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TOCOPHEROLS (PRESERVATIVE), SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Shock Cheese Fl...
Minerals
Sweet & Spicy Chili Fl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Shock Cheese Flavore...
Sweet & Spicy Chili Flavore...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Shock Cheese Flavored Puffed Corn Snack Tags
Sweet & Spicy Chili Flavored Rice Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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