Which food has less impact on blood sugar?
Cheesy Garlic Loaded Breadstix, Cheesy Garlic
Palermo Villa Inc.Supreme Bake & Rise Crust Pizza
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Cheesy Garli... | Supreme Bake... |
|---|---|---|
| Carbs | 14.0g | 42.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 6.0g | 14.0g |
| Fat | 9.0g | 13.0g |
Estimated Blood Sugar Response
Cheesy Garlic Loaded Breadstix, Cheesy Garlic vs Supreme Bake & Rise Crust Pizza: Significant difference in blood sugar impact. Supreme Bake & Rise Crust Pizza has extremely high impact (BSI 77.5) compared to Cheesy Garlic Loaded Breadstix, Cheesy Garlic's moderate impact (BSI 24.7). Supreme Bake & Rise Crust Pizza contains 28.0g more carbs per serving, Supreme Bake & Rise Crust Pizza provides 1.0g more fiber. Cheesy Garlic Loaded Breadstix, Cheesy Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheesy Garlic Loaded Breadstix, Cheesy Garlic
Supreme Bake & Rise Crust Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesy Garlic Loaded Breadstix, Cheesy Garlic
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICKS (WHEAT FLOUR ENRICHED [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, TRICALCIUM PHOSPHATE, FOLIC ACID], WATER, YEAST, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, SOYBEAN OIL, VINEGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SUGAR, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC BUTTER SAUCE (BUTTER FLAVORED OIL [SOYBEAN OIL, SOYBEAN OIL, SALT, LECITHIN, NATURAL BUTTER FLAVOR, BETA-CAROTENE, TBHQ, CITRIC ACID {ANTIOXIDANT}, DIMETHYLPOLYSILOXANE {ANTI-FOAM}], GARLIC FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), OREGANO, GRANULATED GARLIC, BASIL.
Supreme Bake & Rise Crust Pizza
Serving size 154.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SPICES, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], GARLIC POWDER, XANTHAN GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ITALIAN STYLE PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, SALT, WATER, SUGAR, PAPRIKA, FLAVORING, SODIUM PHOSPHATE], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PEPPERS, ONIONS, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesy Garlic Loaded B...
Minerals
Supreme Bake & Rise Cr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesy Garlic Loaded Breadstix, Cheesy Garlic Tags
Supreme Bake & Rise Crust Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheesy Garlic Loaded Breadstix, Cheesy Garlic has a BSI of 24.7 while Supreme Bake & Rise Crust Pizza has a BSI of 77.5. Cheesy Garlic Loaded Breadstix, Cheesy Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheesy Garlic Loaded Breadstix, Cheesy Garlic appears to be the better choice for diabetics with a lower BSI score of 24.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheesy Garlic Loaded Breadstix, Cheesy Garlic contains 28.6g of carbohydrates per 100g, while Supreme Bake & Rise Crust Pizza contains 27.3g per 100g. Both foods have similar carbohydrate content.
Cheesy Garlic Loaded Breadstix, Cheesy Garlic provides 2.0g of fiber per 100g, compared to 1.3g in Supreme Bake & Rise Crust Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.