Cheesy Tuna Pasta & Creamy Sauce Mix has less impact on blood sugar than Macaroni & Cheese
Cheesy Tuna Pasta & Creamy Sauce Mix
Macaroni & Cheese
Cheesy Tuna Pasta & Creamy Sauce Mix
Macaroni & Cheese
Comparing Key Nutrients
| Nutrient | Cheesy Tuna ... | Macaroni & C... |
|---|---|---|
| Carbs | 20.0g | 30.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 6.0g |
| Fat | 1.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesy Tuna Pasta & Creamy Sauce Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SALT, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED-LACTOSE WHEY, NATURAL FLAVOR, PALM OIL, WHEY, DRIED YEAST, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, SPICE, SODIUM PHOSPHATE, SODIUM CASEINATE, CALCIUM PHOSPHATE, YELLOW 5, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE.
Macaroni & Cheese
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, ORGANIC ANNATTO (COLOR), LACTIC ACID POWDER, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesy Tuna Pasta & Cr...
Minerals
Macaroni & Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheesy Tuna Pasta & Creamy ...
Macaroni & Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesy Tuna Pasta & Creamy Sauce Mix Tags
Macaroni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Macaroni & Cheese
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