Which food has less impact on blood sugar?

Chef Boyardee Chili Macaroni, 15 Oz has less impact on blood sugar than Maggi 2 Minute Noodles Masala 24 X280 G Sachet

Chef Boyardee Chili Macaroni, 15 Oz

Maggi 2 Minute Noodles Masala 24 X280 G Sachet

BSI: 18 - Moderate Impact
BSI: 100 - High Impact

Chef Boyardee Chili Macaroni, 15 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Maggi 2 Minute Noodles Masala 24 X280 G Sachet

g
Pasta/Noodles SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Chef Boyarde... Maggi 2 Minu...
Carbs 26.0g 43.0g
Sugars 4.0g 4.0g
Fiber 3.0g 2.0g
Protein 9.0g 6.0g
Fat 14.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chef Boyardee Chi...

Maggi 2 Minute No...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Boyardee Chili Macaroni, 15 Oz

Serving size 250.0 GRMg

Calories 270

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 1.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.0g
Cholesterol 25.0mg 8%
Sodium 750.0mg 33%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 25.0mg 2%
Iron 1.9mg 10%
Potassium 420.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES (TOMATO PUREE, WATER), BEEF, ENRICHED PASTA (DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, FLAVORINGS, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, SALT, SEA SALT. CONTAINS: WHEAT

Maggi 2 Minute Noodles Masala 24 X280 G Sachet

Serving size 70.0 GRMg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 970.2mg 42%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PALM OIL, SALT, AND LESS THAN 2% OF SUGAR, HYDROLYZED PEANUT PROTEIN, ONION POWDER, CORNSTARCH, WHEAT GLUTEN, SPICES, POTASSIUM CHLORIDE, CORIANDER, CHILI POWDER, TURMERIC, GARLIC POWDER, CUMIN, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, BAKING SODA, GUAR GUM, POTASSIUM IODATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Boyardee Chili Ma...

Vitamins

Vitamin A 22% DV

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Maggi 2 Minute Noodles...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chef Boyardee Chili Macaron...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🌿 Natural
πŸ₯– Refined Carb
πŸ§‚ Seasoning

Maggi 2 Minute Noodles Masa...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
πŸ”„ Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chef Boyardee Chili Macaroni, 15 Oz Tags

Maggi 2 Minute Noodles Masala 24 X280 G Sachet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519916

Report Data Issues for Chef Boyardee Chili Macaroni, 15 Oz

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2703266

Report Data Issues for Maggi 2 Minute Noodles Masala 24 X280 G Sachet