Which food has less impact on blood sugar?
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz
Conagra Brands IncColumbia Kluski Noodle
A Zerega's Sons IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Columbia Klu... |
|---|---|---|
| Carbs | 38.0g | 39.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 5.0g | 8.0g |
| Fat | 0.5g | 2.5g |
Estimated Blood Sugar Response
Compare Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz vs Columbia Kluski Noodle: Both have similar blood sugar impact with BSI scores of 71.7 and 71.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz
Columbia Kluski Noodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz
Serving size 253.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE FLAVOR (WHEY PROTEIN CONCENTRATE, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVOR, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE), FLAVORING, ONION POWDER, CITRIC ACID, SOYBEAN OIL. CONTAINS: MILK, WHEAT
Columbia Kluski Noodle
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Mini Abc...
Vitamins
Minerals
Columbia Kluski Noodle
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz Tags
Columbia Kluski Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz has a BSI of 71.7 while Columbia Kluski Noodle has a BSI of 71.4. Columbia Kluski Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Columbia Kluski Noodle appears to be the better choice for diabetics with a lower BSI score of 71.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz contains 15.0g of carbohydrates per 100g, while Columbia Kluski Noodle contains 69.6g per 100g. Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz has 54.6g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Mini Abc's And 123's, 15 Oz, 15 Oz provides 0.8g of fiber per 100g, compared to 3.6g in Columbia Kluski Noodle. Columbia Kluski Noodle provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.