Which food has less impact on blood sugar?

Chef Boyardee Chicken Alfredo Pasta, 15 Oz has less impact on blood sugar than Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz

Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz

Chef Boyardee Chicken Alfredo Pasta, 15 Oz

Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.2g Raises blood sugar 28.5
Fiber 0.4g Not digested -0.8
Net Carbs 13.8g Digestible carbs 27.7
Protein 1.6g Moderates impact -0.1
Fat 0.4g Slows digestion -0.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chef Boyardee Chicken Alfredo Pasta, 15 Oz
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.1g Raises blood sugar 22.2
Fiber 0.9g Not digested -1.8
Net Carbs 10.2g Digestible carbs 20.4
Protein 3.4g Moderates impact -0.1
Fat 2.6g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Full Food Name

Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz

Chef Boyardee Chicken Alfredo Pasta, 15 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Full Food Name

Chef Boyardee Chicken Alfredo Pasta, 15 Oz

Comparing Key Nutrients

Nutrient Chef Boyarde... Chef Boyarde...
Carbs 36.0g 26.0g
Sugars 10.0g 3.0g
Fiber 1.0g 2.1g
Protein 4.0g 8.0g
Fat 1.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chef Boyardee Pas...

Chef Boyardee Chi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz

Serving size 253.0 GRMg

Calories 170

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 379.5mg 17%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 650.2mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, POTASSIUM CHLORIDE, PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APO-CAROTENAL [COLOR]), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, APO-CAROTENAL [COLOR]), SEA SALT, SALT, FLAVORING, ONION POWDER, CITRIC ACID, SOYBEAN OIL. CONTAINS: MILK, WHEAT

Chef Boyardee Chicken Alfredo Pasta, 15 Oz

Serving size 234.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 9.4mg 3%
Sodium 751.1mg 33%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.1g 8%
Total Sugars 3.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 65.5mg 5%
Iron 0.7mg 4%
Potassium 180.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA (WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGG WHITE), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, LESS THAN 2% OF: BUTTERMILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, BUTTER (CREAM, SALT), SALT, FLAVORINGS, PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES, SORBIC ACID [PRESERVATIVE]), SODIUM PHOSPHATES, CREAM, SODIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE (COLOR), DATEM, MONO- AND DIGLYCERIDES, NONFAT MILK, LACTIC ACID, MILK POWDER, SODIUM CASEINATE. CONTAINS: EGG, MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Boyardee Pasta Sh...

Vitamins

Vitamin C 1% DV

Minerals

Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee Chicken ...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chef Boyardee Pasta Shapes ...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Chef Boyardee Chicken Alfre...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz Tags

🚀 Rocket Fuel

Chef Boyardee Chicken Alfredo Pasta, 15 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519918

Report Data Issues for Chef Boyardee Pasta Shapes In Tomato Sauce, 15 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519863

Report Data Issues for Chef Boyardee Chicken Alfredo Pasta, 15 Oz