Macaroni & Cheese has less impact on blood sugar than Chef Swagger's Kitchen, Fettuccine Pasta With Alfredo Sauce
Chef Swagger's Kitchen, Fettuccine Pasta With Alfredo Sauce
Macaroni & Cheese
Chef Swagger's Kitchen, Fettuccine Pasta With Alfredo Sauce
Macaroni & Cheese
Comparing Key Nutrients
| Nutrient | Chef Swagger... | Macaroni & C... |
|---|---|---|
| Carbs | 44.0g | 30.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 6.0g |
| Fat | 3.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Swagger's Kitchen, Fettuccine Pasta With Alfredo Sauce
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT, [SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CREAMER [HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR], SWEET CREAM BUTTERMILK, SALT, CORN SYRUP SOLIDS, CORN STARCH, ACID WHEY, MODIFIED FOOD STARCH, PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, GARLIC POWDER, NATURAL CREAM FLAVOR, DISODIUM GUANYLATE AND DISODIUM INOSINATE.
Macaroni & Cheese
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, ORGANIC ANNATTO (COLOR), LACTIC ACID POWDER, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Swagger's Kitchen...
Vitamins
Minerals
Macaroni & Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chef Swagger's Kitchen, Fet...
Macaroni & Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Swagger's Kitchen, Fettuccine Pasta With Alfredo Sauce Tags
Macaroni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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