Which food has less impact on blood sugar?
Chef's Prime Pork Steak
Seaboard Foods LlcMeatless Ground
Target StoresComparing Key Nutrients
| Nutrient | Chef's Prime... | Meatless Ground |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 18.0g | 21.0g |
| Fat | 18.0g | 16.0g |
Estimated Blood Sugar Response
Chef's Prime Pork Steak vs Meatless Ground comparison: Meatless Ground has a low blood sugar impact (BSI 7.5) while Chef's Prime Pork Steak has minimal impact (BSI 1.9). Meatless Ground contains 5.0g more carbs per serving, Meatless Ground provides 2.0g more fiber. Consider Chef's Prime Pork Steak for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef's Prime Pork Steak
Meatless Ground
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef's Prime Pork Steak
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOLUTION INGREDIENTS: WATER, MALTODEXTRIN, SALT, POTASSIUM CHLORIDE, SODIUM ACETATE, SODIUM DIACETATE, SODIUM CARBONATE, NATURAL FLAVOR.
Meatless Ground
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, SUNFLOWER OIL, COCONUT OIL, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE FOR COLOR, RICE BRAN EXTRACT, YEAST EXTRACT, METHYLCELLULOSE, SALT, POTASSIUM CHLORIDE, CULTURED DEXTROSE, ONION POWDER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef's Prime Pork Steak
Minerals
Meatless Ground
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef's Prime Pork Steak Tags
Meatless Ground Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef's Prime Pork Steak has a BSI of 1.9 while Meatless Ground has a BSI of 7.5. Chef's Prime Pork Steak has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef's Prime Pork Steak appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef's Prime Pork Steak contains 0.9g of carbohydrates per 100g, while Meatless Ground contains 5.3g per 100g. Chef's Prime Pork Steak has 4.4g fewer carbs, which may result in less blood sugar impact.
Chef's Prime Pork Steak provides 0.0g of fiber per 100g, compared to 1.8g in Meatless Ground. Meatless Ground provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.